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https://www.serenitytherapyservices.org/trauma-therapy daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/1611640590224-P7X175FPMH01FP6MPD7A/trauma-therapy Trauma Therapy Missouri - You’re wondering if you are experiencing the after effects of trauma. Bad dreams or nightmares, increased anxiety and/or depression, and difficulty concentrating may be a few things you have been experiencing recently. These are causing you difficulty with completing tasks at work or at home, difficulty with sleep, and maybe you are feeling more irritable/cranky. You might even be feeling more exhausted or “drained” recently. https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/1611640893417-X5ZPPK0H34GIE5UST45C/EMDR-therapy-bolivar-mo Trauma Therapy Missouri - How I can help. I help you sort through these emotions and thoughts. I help you make more sense of the negative beliefs, fears, and/or images you can’t seem to get rid of. You then learn ways of healing through the negative experiences you have had. As a trauma therapist, I am trained in various trauma modalities helping to fit your personal needs and preferences. I am a trained EMDR therapist (Eye Movement Desensitization and Reprocessing); as well as trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). **EMDR therapy is appropriate for children, teens, and adults. I tailor the approach to fit each person accordingly. Read more about EMDR therapy here: What is EMDR Therapy? https://www.serenitytherapyservices.org/about-mattracea daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/5a342ec5-0f8f-4c3e-9ede-2a6401fbee3b/Mattracea+Wendleton+-+FB+Banner+2.0+%281%29.jpg About Mattracea Wendleton - About mattracea - your trauma & attachment therapist | Licensed Online Therapist in Missouri I know what it’s like to feel stuck Maybe you're here because trauma has left you feeling anxious, depressed, or struggling to connect with others. Maybe you've developed that "I can do it myself" attitude because it feels safer than risking connection. Maybe you're tired of the same patterns showing up in your relationships, and you're wondering if things can actually change. I want you to know—they absolutely can. I know because I've been there. My Story: From Surviving to Thriving I experienced my own trauma, and it impacted my life in ways that felt overwhelming. Anxiety, depression, and real difficulty connecting with others became my norm. I became withdrawn, avoidant, and fiercely independent—not because I wanted to be, but because that's what felt safe. But when I began my own healing journey and experienced what it felt like to have someone create genuine safety and security, everything changed. That transformation didn't just heal my wounds—it became my calling. I knew I wanted to offer that same life-changing experience to others who were struggling like I had been. My own relationship navigated the attachment dance that so many couples experience—pulling away when we needed each other most, feeling disconnected even when we were together. Learning how to lean into each other instead of pulling away has been transformative, and it's part of why I'm so passionate about helping others break these patterns too. You Don’t Have to Stay Stuck Here's what I want you to know: You are not alone in this, and you don't have to stay where you are. Life can be so much better than what you're experiencing right now. I've seen it happen countless times—people who felt hopeless or disconnected discovering they can create the life and relationships they truly want. My goal is for you to feel truly seen, heard, and understood. You deserve to heal from what's hurt you, to feel secure within yourself, and to experience the connected, fulfilling relationships you're longing for. My Approach: Going Deeper than Surface-Level Solutions As a Licensed Professional Counselor in Missouri practicing since 2017, what makes my approach unique is that I care about the whole picture of your life. I want to understand the patterns from your childhood, teenage years, and early experiences—and how they're showing up today. I'm not a surface-level, band-aid therapist. While we might talk about what's happening now, we go deeper to understand the why behind your patterns. This is where real, lasting change happens. I believe healing is possible when you have a growth mindset and are willing to be open to the process. If you're ready to do the work, anything is possible. My Training & Expertise I'm a trained EMDR therapist through EMDRIA, specializing in trauma and attachment work. I use evidence-based trauma therapy techniques to help you process difficult experiences and break free from the ways they've been impacting your life. I'm also currently expanding my training in Gottman Method and Emotionally Focused Therapy for couples, and will be offering couples counseling soon for those ready to transform their relationships. (click here to check out my free guides for couples!) Working Together through Telehealth I provide telehealth therapy services to clients in Missouri, making it easier for you to access specialized trauma and attachment therapy from the comfort of your own space. Whether you're in Kansas City, St. Louis, Springfield, Columbia, or anywhere else in Missouri, we can work together toward your healing and growth. A Little About Me When I'm not in sessions (usually with my favorite coffee beverage in hand!), you'll find me spending time outside, working on home improvement projects, traveling, journaling, or scrapbooking. I'm organized, Type A, and love planning and writing—qualities that help me create structured, intentional therapy experiences. As a mom, and partner, I understand the complexities of relationships and the importance of creating security not just for ourselves, but for the people we love. Ready to begin your journey toward healing and lasting change? I'm here to walk alongside you every step of the way. https://www.serenitytherapyservices.org/counseling-services-rates daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/1612112468153-6VN28ISYJLA58U3SBDK9/image-asset.jpeg Counseling Services and Rates https://www.serenitytherapyservices.org/contact daily 0.75 2026-02-04 https://www.serenitytherapyservices.org/couples-counseling daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/1661276911496-GV8X7LJY6ZMTUV9K6WES/unsplash-image-F9DFuJoS9EU.jpg Couples Counseling in Missouri - You’re uncertain if couples therapy is right for you Perhaps you feel like one of you is more “clingy” than the other. Perhaps you feel like one of you is more “distant” than the other. You are having a difficult time feeling safe, heard, connected in your relationship. Your relationship is a crucial component of your life. You are struggling with finding happiness and joy within your relationship. You feel disconnected, feel as though there is something missing, but you’re not quite sure what it is. Perhaps you have noticed more fighting or arguing, more avoidance, or more disconnection. Couples counseling / Marriage therapy might be right for you and your significant other. https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/1661277187804-BCQWM3WAK7RK7PYKMCWE/unsplash-image-9vHPCKymSh0.jpg Couples Counseling in Missouri - How couples counseling can help. Learning why issues are arising and what is causing them helps you to gain a new perspective. This aids in the healing and growing process. Through couples counseling, you will gain awareness, understanding, and skills: coping tools, communication skills, relationship-enhancing skills - specific to your relationship or marriage (just to name a few). This will help to alleviate some of the everyday challenges you are facing. Sorting through conflict, and processing in a therapeutic environment can help provide you more comfort, connection, and happiness in your relationship. Your therapist will help you get to the root of the issues; and works to build off the strengths, and improve the weaknesses. If you feel as though couples counseling / marriage therapy might be a good fit for you and your significant other, reach out below: https://www.serenitytherapyservices.org/relationshipcourse daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Relationship Course for Couples to Reconnect - Therapist-led https://www.serenitytherapyservices.org/online-trauma-relationship-therapist-missouri daily 0.75 2025-11-07 https://www.serenitytherapyservices.org/relationshipcourse-1 daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Couples Online Program (5 modules, 90 minutes): Feel like a team again + handle conflict healthily https://www.serenitytherapyservices.org/anxiety-counseling-missouri-online daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/1769545601415-QSCJ90K1Y3X8HEHKLGDB/anxiety-therapy-missouri Anxiety Counseling - How Therapy Helps Anxiety counseling offers a safe, supportive space to: Understand what’s driving your anxiety Learn skills to regulate intense emotions Reduce avoidance and rebuild confidence Explore early attachment or trauma patterns that keep anxiety strong Grow emotional resilience and self-trust I use evidence-based and attachment-informed approaches that help you move from surviving anxiety to living with purpose and agency. https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/1611640893417-X5ZPPK0H34GIE5UST45C/EMDR-therapy-bolivar-mo Anxiety Counseling - Who this is For This anxiety counseling is a good fit for you if you feel: Overwhelmed by stress or pressure most days Stuck in loops of worry, fear, or self-doubt Physically tense, restless, or fatigued from anxiety Limited by your anxiety in relationships or work Like old patterns are getting in the way of who you want to be Whether anxiety is a daily burden or something that shows up in certain moments, therapy can help you rebuild calm from the inside out. Read more about anxiety via blog here https://www.serenitytherapyservices.org/find-support daily 0.75 2026-04-01 https://www.serenitytherapyservices.org/resources daily 0.75 2026-04-01 https://www.serenitytherapyservices.org/resources/anxiety-resources monthly 0.5 2026-01-20 https://www.serenitytherapyservices.org/resources/anxiety-self-compassion-resources monthly 0.5 2026-01-20 https://www.serenitytherapyservices.org/resources/couples-resources monthly 0.5 2025-05-26 https://www.serenitytherapyservices.org/resources/mental-health-tools monthly 0.5 2025-11-17 https://www.serenitytherapyservices.org/resources/mental-health-worksheets monthly 0.5 2026-01-20 https://www.serenitytherapyservices.org/resources/self-worth-and-confidence monthly 0.5 2026-01-20 https://www.serenitytherapyservices.org/resources/therapy-resources monthly 0.5 2026-01-20 https://www.serenitytherapyservices.org/resources/worksheets-and-printables monthly 0.5 2026-01-20 https://www.serenitytherapyservices.org/resources/p/self-love-journaling-prompts-worksheet monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/78f76d77-b658-482f-8ee7-ccbaecae3c39/Self-Love+Journaling+Worksheet.png Resources - Self-Love Journaling Prompts | Free Printable Worksheet by Missouri Therapist - Self-Love Journaling Worksheet.png https://www.serenitytherapyservices.org/resources/p/attachment-wounds-relationship-triggers-guide-missouri-therapist-pdf monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/a97f9e70-23d5-4436-bc14-5396fadb8876/A+Guide+to+understanding+Attachment+Wounds+%2B+Relationship+Triggers.png Resources - Attachment Wounds & Relationship Triggers Guide | Trauma-Informed Relationship Support in Missouri - A Guide to understanding Attachment Wounds + Relationship Triggers.png https://www.serenitytherapyservices.org/resources/p/30-questions-emotional-intimacy-guide-missouri-therapist-pdf monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/8420386c-65e4-4dae-a7ee-782c443e5660/30%2BQuestions%2Bto%2BRebuild%2BEmotional%2BIntimacy%2BA%2BReconnection%2BGuide%2Bfor%2BCouples.jpg Resources - Emotional Intimacy Questions for Couples | Reconnection Guide by Missouri Relationship Therapist https://www.serenitytherapyservices.org/resources/p/resources/missouri-anxiety-inner-critic-workbook monthly 0.5 2026-01-09 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/721c83fa-e74f-4159-83da-134b47cb2be4/Free+Anxiety+Workbook++Missouri+Trauma+Therapist.png Resources - When Your Mind Won't Stop | Free Anxiety Workbook | Missouri Trauma Therapist - Free Anxiety Workbook Missouri Trauma Therapist.png https://www.serenitytherapyservices.org/resources/p/resources/missouri-cbt-anxiety-workbook monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/b589b15c-cef6-4ee7-a775-86a24bd8c488/Title+Page.png Resources - Reframe Your Thoughts: CBT Workbook for Anxiety & Confidence - Title Page.png https://www.serenitytherapyservices.org/resources/p/mental-wellness-habit-tracker-serenity-therapy-missouri monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/51f95670-aa2c-4f6c-8f6d-b9a92e2308ef/Habit+Tracker_SerenityTherapy+%282%29.png Resources - Mental Wellness Habit Tracker (Therapist-Created) | Serenity Therapy Missouri - Habit Tracker_SerenityTherapy (2).png https://images.squarespace-cdn.com/content/v1/600a51afd2a8133c3599977f/a698156a-5095-4aa8-bfb1-58b7de556716/Habit+Tracker_SerenityTherapy+%281%29.png Resources - Mental Wellness Habit Tracker (Therapist-Created) | Serenity Therapy Missouri - Habit Tracker_SerenityTherapy (1).png