Healing Starts with Understanding
Trauma, Anxiety & Relationship Insights from a Missouri Therapist

Welcome — I’m glad you’re here.
This blog is where I share tools, insights, and therapeutic guidance to help you understand trauma, anxiety, attachment wounds, relationship patterns, and the healing process.

All content is written by a licensed therapist providing online trauma therapy and couples counseling throughout Missouri — including Springfield, Kansas City, St. Louis, and surrounding areas.

Whether you’re exploring EMDR, wanting to understand your relationship triggers, or looking for support between sessions, you’ll find gentle, research-backed guidance here.

Healing from Past Hurt to Build Emotional Safety in Your Relationship
Couples Therapy, relationships, trauma healing, attachment, Relationships & Attachment Mattracea Wendleton Couples Therapy, relationships, trauma healing, attachment, Relationships & Attachment Mattracea Wendleton

Healing from Past Hurt to Build Emotional Safety in Your Relationship

Past trauma and attachment wounds can impact emotional safety in relationships. Learn how couples counseling and trauma-informed therapy help couples heal and reconnect. Online couples therapy available across Missouri.

Read More

Serving clients online throughout Missouri — trauma therapy, EMDR, anxiety counseling, and couples therapy.

Read more about counseling services here
Check out resources (guides, workbooks, etc) here