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Weekly Self Care

$0.00

Self Care Tracker Sheet

Create a plan to help you keep up with your self-care! This is a downloadable PDF that you can print or add to your journal to help you name and keep track of self-care practices for the week!

Remember to start small and to build. Even 3-5 minutes/day is a good practice to have!

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Self Care Tracker Sheet

Create a plan to help you keep up with your self-care! This is a downloadable PDF that you can print or add to your journal to help you name and keep track of self-care practices for the week!

Remember to start small and to build. Even 3-5 minutes/day is a good practice to have!

Self Care Tracker Sheet

Create a plan to help you keep up with your self-care! This is a downloadable PDF that you can print or add to your journal to help you name and keep track of self-care practices for the week!

Remember to start small and to build. Even 3-5 minutes/day is a good practice to have!

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